Emotional Freedom Inspirational Therapy (EFIT)

Designed for Those with Bipolar Disorder to Build and Maintain Healthy Relationships

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What you will achieve

Be nice to yourself with Emotional Freedom Inspirational Therapy (EFIT). Learn mindful, empathic techniques to build solid relationships and practice self-love through Mind Hygiene™, supported by medical evidence. This therapy is designed for young adults with bipolar disorder to prevent future challenges.

Mind Health

Achieve mental wellness and emotional balance, transforming how you live with bipolar disorder through EFIT.

Physical Health

Harness the high energy of bipolar disorder to fuel your physical wellness, transforming your body through focus and 1-second mindful investments.  

Financial Health

Direct your mind’s power into mindful techniques that turn impulsivity into financial success, creating stability despite mood fluctuations.

about me

Dhruva Gulur, M.D. is a board-certified family doctor, patient experience speaker, author, emotional freedom coach, and rapper with over 26 years of medical experience. Certified in Mindfulness-Based Stress Reduction (MBSR) and as a life coach, he is an award-winning provider with over 600 high-rated patient reviews. Having treated over 110,000 patients. Dhruva continues to bring his expertise and passion for healing to those in need and has done underserved work in Haiti and India.

Course Outline

Understanding Bipolar Disorder and its Impact on Relationships with Personal Stories

Bipolar disorder can profoundly affect relationships, often leading to misunderstandings and emotional strain. This module explores the challenges and offers strategies for managing bipolar symptoms within relationships, helping individuals and their loved ones build stronger, more supportive connections.

Build Healthy Relationships with Emotional Freedom Inspirational Therapy (EFIT): A Guide for Those Suffering from Bipolar Disorder

Emotional freedom starts with a healthy mind. This module introduces Mind Hygiene™, a unique approach to maintaining mental well-being, empowering you to develop meaningful and resilient relationships. By investing in your mental health, you can achieve the emotional balance needed to foster strong, lasting connections.

Let’s EFIT together with Mind Hygiene ™ 

Healthy relationships require ongoing care and attention. In this module, you'll learn practical techniques for maintaining and nurturing your relationships, ensuring they remain supportive, loving, and fulfilling over time. Discover how to sustain emotional intimacy and connection, even during life's most challenging moments.

pricing:

$1249/ lifetime

10% of course sales will be donated to the International Bipolar Foundation (IBPF) and the Depression and Bipolar Support Alliance (DBSA) to help raise awareness about living brilliantly bipolar every second.

Gain lifetime access to the course, watch the modules and implement the exercises at your own pace.

Video Testimonials

Check out what my patients have to say about me and my method.